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Pilates in Silesian Voivodeship

 
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Pilates - zdravé a štíhlé tělo
FIT & FUN
0 6 0
Sportovní & relaxační víkend v Beskydech
Rekreační centrum Sepetná
16 17 27
Sportovní Setkání Vesnic
Polanka Nad Odrou, Moravskoslezský kraj
9 12 108
Sportovní sobota :)
Mozaika Klimkovice
5 6 49
69.lekce Pilates
Český Těšín
1 0 37
PILÁTES a Core trénink pro začátečníky
Fittsport Rožnov pod Radhoštěm
1 2 45
VALENTÝNSKÝ JUMPING PRO PÁRY
Fitcentrum PROMĚNY
Dlouhá 95, Havířov
2 0 7
Revírní pohodová padesátka - POHO50
Lodičky Dokořán, park B. Němcové, 733 01 Karviná
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Revírní pohodová padesátka - POHO50
Areál Lodičky, park Boženy Němcové, Karviná
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Kurzy tai chi Ostrava
28. října 168, Ostrava-Mariánské Hory a Hulváky, Česko
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

Local statistics

50 venues 18 users
0 events 0 groups
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