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Weight training in Philippines

 
M. Adriatico Street, Manila
60%
PROFILE
1
San Antonio, Pasig
60%
PROFILE
7th Floor Dolmar Gold Tower, C. Palanca Street, Legaspi Village, Makati City, Metro Manila, Don Carlos Palanca, Makati
PROFILE
2nd Level North Arcade, Banilad Town Center, Governor M. Cuenco Avenue, Banilad Road, Cebu City, 6000, Cebu, Adelfa, Cebu City
PROFILE
410 Don Pedro, Rodriguez Street, Capitol Site 6000
60%
PROFILE
60%
PROFILE
60%
PROFILE
Bangad - Fort. Magsaysay Rd, Palayan City
PROFILE
Festival Mall Corporate Ave, Muntinlupa
PROFILE
1
Jose Abad Santos Ave, Ground Floor, Annex 2, SM City Pampanga, San Fernando
PROFILE
3rd floor former Meyc. Rural Bank bldg, Mc Arthur Highway Calvario, Meycauayan City | 08:00-20:00
61%
PROFILE
1 Garden Way Ortigas Center, Mandaluyong City, Manila
60%
PROFILE
Marcos Highway, Pasig
PROFILE
Almanza Street, Las Pinas
PROFILE
Katipunan Circle, Taguig | 08:00-18:00
PROFILE
San Fernando
PROFILE
LV Locsin, 6752 Makati Avenue, Makati
PROFILE
Chino Roces Avenue, Makati
60%
PROFILE
3/F Rm. 309 Lopez Bldg., Session Rd, 2600,, Session Road, Baguio
PROFILE
G/F Music Warehouse, Perez Blvd., Dagupan City, 2400, Pangasinan
PROFILE
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About Weight training

Weight training is a set of exercises focused on growth of muscle tissue. If you want to take it seriously, you should not forget about healthy diet, overall fitness training and relaxation. The advanced level of weight training is called bodybuilding. The training itself helps grow and firm up the musculature and get good impression of yourself. Weight training can be performed either in weight rooms and fitness centers by using dumbbells and and special fitness machines or anywhere else using only the weight of your body (pull-ups, sit-ups, squats, etc.).

Local statistics

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Popular sports venues

Fitness First
M. Adriatico Street, Manila
360 Fitness Club
San Antonio, Pasig
360˚ Fitness Club Makati
7th Floor Dolmar Gold Tower, C. Palanca Street, Legaspi Village, Makati City, Metro Manila, Don Carlos Palanca, Makati
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