Weight training in Jalisco

CrossFit Vallarta

Av. Los Tules 178. Locales 7 y 8., Avenida Fluvial Vallarta, Zona Hotelera Norte, Puerto Vallarta | 07:00-21:00

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Curve

Av Tecnológico Esquina María Concepción Barbosa de Anguiano, Colima | 16:00-21:00

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Journey Mexico

Av. Francisco Medina Ascencio 2039 Interior 205, Zona Hotelera Norte, Puerto Vallarta | 08:00-18:00

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Kristal Century

Avenida México 1269, 5 de Diciembre, Puerto Vallarta

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Life Fitness

Avenida López Mateos Norte 525, Ladron De Guevara, Guadalajara

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SPORT CITY GDL. MINERVA

Calle Aurelio Aceves 225, Local 51, Col. Vallarta Poniente, Guadalajara | 06:00-23:00

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About Weight training

Weight training is a set of exercises focused on growth of muscle tissue. If you want to take it seriously, you should not forget about healthy diet, overall fitness training and relaxation. The advanced level of weight training is called bodybuilding. The training itself helps grow and firm up the musculature and get good impression of yourself. Weight training can be performed either in weight rooms and fitness centers by using dumbbells and and special fitness machines or anywhere else using only the weight of your body (pull-ups, sit-ups, squats, etc.).

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Popular sports venues

CrossFit Vallarta

Av. Los Tules 178. Locales 7 y 8., Avenida Fluvial Vallarta, Zona Hotelera Norte, Puerto Vallarta

Curve

Av Tecnológico Esquina María Concepción Barbosa de Anguiano, Colima

Journey Mexico

Av. Francisco Medina Ascencio 2039 Interior 205, Zona Hotelera Norte, Puerto Vallarta