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Weight training in Brazil

 
Rua da Consolação, 2970 - Cerqueira César, São Paulo
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Rua Marechal Andréa, 4 - Pituba, Salvador | 05:30-23:00
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Avenida Salvador Allende, 6700 - Recreio dos Bandeirantes, Rio de Janeiro
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SCES Trecho 2 s/n - Lago Sul, Brasília
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Avenida Felíciano Sodré, 115 - Alto, Teresópolis
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Rua Carvalho Lima, 55 - Aldeota, Fortaleza | 16:30-20:30
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Av. Ns. de Sabará, 1077 - Vila Sofia, Vila Sofia, São Paulo | 06:15-22:30
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Avenida Miguel Sutil, 6800 - Santa Marta, Cuiabá
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Rua Castro Mendes, 145 - Taquaral | 06:00-22:00
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Avenida Lavandisca, 663 - Indianópolis, São Paulo | 06:30-22:30
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Rua Francisco Leitão, 625 - Pinheiros | 18:00-21:00
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Rua Victório Bonucci, 920, São Carlos
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Rua M.m.d.c., 698 - Paulicéia, São Bernardo do Campo
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Rua Antônio Augusto, 51 - Meireles, Fortaleza | 06:00-21:00
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Rua Gandavo, 193 - Vila Mariana, São Paulo | 06:00-22:00
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Rua Alcídes Lourenço da Rocha, 167 - Itaim Bibi, São Paulo
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Avenida Centenário, 13 - Graça, Salvador
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Academia arroba 2, Rua Padre Luciano, 87 - Jardim Franca, São Paulo | 06:00-23:00
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Avenida Conselheiro Aguiar, 172 - Boa Viagem, Recife | 09:00-18:00
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R. Duque de Caxias, 1506 - Centro, Uruguaiana | 09:00-19:00
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About Weight training

Weight training is a set of exercises focused on growth of muscle tissue. If you want to take it seriously, you should not forget about healthy diet, overall fitness training and relaxation. The advanced level of weight training is called bodybuilding. The training itself helps grow and firm up the musculature and get good impression of yourself. Weight training can be performed either in weight rooms and fitness centers by using dumbbells and and special fitness machines or anywhere else using only the weight of your body (pull-ups, sit-ups, squats, etc.).

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Popular sports venues

A! Body Tech - Formula Academia
Rua da Consolação, 2970 - Cerqueira César, São Paulo
Academia Bio Ativa
Rua Marechal Andréa, 4 - Pituba, Salvador
Academia Viktor Gym
Avenida Salvador Allende, 6700 - Recreio dos Bandeirantes, Rio de Janeiro
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