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Pilates in Thailand

 
Soi -, Silom, Bang Rak
PROFILE
2nd Floor, Sports City, Prachachuen Rd., Pakred | 09:00-19:00
PROFILE
28/1 Sukhumvit16, Sukhumvit Road, Klongtoei, Bangkok 10110
PROFILE
106/4 ซอยสุขุมวิท49 ถนนสุุขุมวิท49 แขวงคลองตันเหนือ | 08:00-20:30
PROFILE
155/20 Soi Moo Baan, Hua Hin | 06:00-19:00
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21 Suan Luang Ro 9 Soi 8/1, Prawet, สวนหลวง
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Nuam Complex Soi 33, Sukhumvit Rd., Khlong Tan Nuea, Watthana | 10:00-20:30
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ตำบล นาเกลือ 179/185 – 212 Moo 5 North Pattaya Road เมืองพัทยา | 08:00-17:00
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68/100,109 2th Fl. Central Plaza Rattanathibet, Rattanathibet Road, Bangkasao, Nonburi | 06:00-22:00
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157 Soi Mon Mai, Hin Lek Fai | 09:00-20:00
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ฟีนิกซ์ สปอร์ต คลับ 55/99 ถ.วัชรพล แขวงท่าแร้ง เขตบางเขน | 18:30-20:00
PROFILE
Naradhiwas Rajanagarindra 7 Alley | 07:00-20:30
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Nichada Club Function Room, Samakee , Bangtalard, Pakkret
PROFILE
ชั้น 3 สนามฟุตบอล Skysoccer ประชาธิัปัตย์ ธัญบุรี | 19:00-20:30
PROFILE
388/248, Soi Land Office, Pattaya
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Sut Banthat Rd., Mueang Saraburi District
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600/527 Soi A2 Mooban Sivalee, Lam Luk Ka District
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Pak Kret District
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Rama IV road 942/166 Charn Issara tower, Silom, Bang Rak | 08:30-20:30
PROFILE
34/1 Moo 12 เมืองพัทยา อำเภอ บางละมุง | 08:00-23:00
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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Popular sports venues

Absolute Yoga (Sathorn Studio)
Soi -, Silom, Bang Rak
Absolute Yoga (Sports City Studio)
2nd Floor, Sports City, Prachachuen Rd., Pakred
Ashtanga Yoga Bangkok
28/1 Sukhumvit16, Sukhumvit Road, Klongtoei, Bangkok 10110
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