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Pilates in Rio Grande do Sul

 
Rua Faria Santos, 414 - Petrópolis, Porto Alegre
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Avenida Cristóvão Colombo, 1335 - Floresta, Porto Alegre | 07:00-21:00
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Avenida Getúlio Vargas, 760 - Menino Deus, Porto Alegre
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Rua Júlio de Castilhos, 246 - Centro, Novo Hamburgo
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Rua Marquês do Pombal, 1309 - Moinhos de Vento, Porto Alegre | 06:30-22:30
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Avenida Cristóvão Colombo, 1663 - Floresta, Porto Alegre
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Rua Aliança, 257 - Jardim Lindoia, Porto Alegre | 06:00-22:00
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Rua Marquês do Pombal, 1309 - Auxiliadora, Porto Alegre | 06:30-22:30
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Rua Doutor Timóteo, 249 - Floresta, Porto Alegre | 07:00-22:00
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Avenida Benjamin Constant, 863 - São João | 07:00-22:30
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Rua Luiz Afonso, 363 - Cidade Baixa, Porto Alegre | 06:45-22:00
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Rua Mariante, 438 - Rio Branco, Porto Alegre | 16:00-21:00
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Avenida Osvaldo Aranha, 1439 - Bom Fim, Porto Alegre
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Avenida Wenceslau Escobar, 1973 - Tristeza, Porto Alegre
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Avenida Juca Batista, 8000 - Belém Novo, Porto Alegre | 07:00-21:30
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Avenida Mariland, 274 - São João, Porto Alegre | 07:00-21:00
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Avenida Taquara, 375 - Petrópolis, Porto Alegre
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Avenida Erico Veríssimo, 624 - Menino Deus, Porto Alegre | 07:00-20:00
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Rua Felipe Camarão, 664 - Bom Fim, Porto Alegre | 08:00-21:00
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Rua do Pampa, 220 - Sarandi, Porto Alegre | 07:00-22:00
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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Popular sports venues

Academia Athlética Cia de Ginástica
Rua Faria Santos, 414 - Petrópolis, Porto Alegre
Academia Bem Estar em Forma
Avenida Cristóvão Colombo, 1335 - Floresta, Porto Alegre
Academia Bio Fitness
Avenida Getúlio Vargas, 760 - Menino Deus, Porto Alegre
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