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Pilates in Parana

 
Rua João Machado, 55 - Xaxim, Curitiba | 08:00-21:00
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Rua Marechal Otávio Saldanha Mazza, 7500, Curitiba | 06:00-22:00
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Avenida Nossa Senhora Aparecida, 211 - Seminário, Curitiba | 06:00-23:00
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Rua Pedro Ivo, 550 - Centro, Curitiba | 06:30-22:00
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Avenida Felipe Wandscheer, 2694, Foz do Iguaçu | 07:00-21:00
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Rua Castro Alves, 1664 - Centro, Cascavel
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Avenida Senador Souza Naves, 1245 - Cristo Rei | 07:30-20:00
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Rua Paramaribo, 135 - Prq Guanabara, Londrina
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Rua Rui Barbosa, 521 - Centro, Foz do Iguaçu
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Rua Marechal Floriano, 1762, Foz do Iguaçu | 08:00-18:00
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Rua José Vicente Ferreira, 167 - Alto São Francisco, Foz do Iguaçu
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Rua Marechal Deodoro, 314 - 10º andar - Centro, Curitiba | 08:00-20:00
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Rua Santos, 662 - Centro, Londrina | 07:00-20:00
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Avenida do Batel, 1451 - Batel, Curitiba
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Marechal Cândido Rondon | 14:00-22:00
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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Popular sports venues

Academia Feminina Espaço Emmel
Rua João Machado, 55 - Xaxim, Curitiba
Academia Hidrofit
Rua Marechal Otávio Saldanha Mazza, 7500, Curitiba
Academia Sport Batel
Avenida Nossa Senhora Aparecida, 211 - Seminário, Curitiba
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