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Pilates in Paraiba

 
Rua Jack Ayres, 176 - Boa Viagem, Recife | 08:00-12:00
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Rua Bruno Veloso, 528 - Boa Viagem, Recife
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Rua Costa Gomes, 39 - Madalena, Recife | 08:00-14:00
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Rua Manuel de Carvalho, 434 - Aflitos, Recife
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Rua Amélia, 114, Lojas 101 e 102 - Espinheiro, Recife
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Rua Santo Elías, 67 - Espinheiro
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Avenida Caxangá, 205 - Madalena, Recife
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Rua Capitão Reginaldo Carneiro da Cunha, 148 - Casa Forte, Recife
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Rua João Ramos, 50 - Graças, Recife
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Avenida Engenheiro Domingos Ferreira, 1970 - Boa Viagem, Recife
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Avenida João de Barros, 1311 - Espinheiro, Recife
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Rua do Futuro, 913 - Sala 110 - Graças, Recife
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Rua Silveira Lôbo, 294 - Poço da Panela, Recife
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Rua Arnoldo Magalhães, 93 - Parnamirim, Recife
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Rua do Fonseca, 317 - Ilha do Retiro, Ilha do Retiro, Recife
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Rua Professora Anunciada da Rocha Melo, 214 - Madalena, Recife
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Rua do Futuro, 479, sala 9B - Graças - (ao lado da doceria Dona Brigadeiro), Recife
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Rua Gonçalves de Magalhães, 699 - Ipsep, Recife | 06:00-18:00
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Rua das Pernambucanas, 407 - Graças
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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Popular sports venues

Academia Elite Fitness
Rua Jack Ayres, 176 - Boa Viagem, Recife
Academia R2
Rua Bruno Veloso, 528 - Boa Viagem, Recife
Academia TopFit
Rua Costa Gomes, 39 - Madalena, Recife
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