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Pilates in Ohio

 
5107 Monroe Street, Toledo
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2215 Cleveland Road West #109, Sandusky
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636 Miami Street, Tiffin
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1039 Mediterranean Avenue, Columbus | 10:00-22:00
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375 Lear Road, Avon Lake | 10:00-14:00
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18909 Ohio 51, Elmore
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145 River Street #5, Kent
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300 North Cleveland Massillon Road, Akron | 08:30-15:00
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26610 Eckel Road #1, Perrysburg
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554 West Central Avenue #4, Delaware
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26000 Lorain Road, North Olmsted | 05:00-22:00
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5950 Airport Highway #14, Toledo
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698 West National Road, Vandalia
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343 New Towne Square Drive, Toledo | 09:00-18:00
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136 East Broad Street, Columbus | 07:00-19:00
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2010 Recreation Lane, Avon | 07:00-18:00
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3045 Smith Road #300, Fairlawn | 15:00-17:00
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89 1st Street #207, Hudson
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5896 Fulton Drive Northwest, Canton
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209 Southwest Street, Bellevue
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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Popular sports venues

Bikram Yoga Toledo
5107 Monroe Street, Toledo
Harmony in Health Ltd
2215 Cleveland Road West #109, Sandusky
In Motion Dance Studio
636 Miami Street, Tiffin
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