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CrossFit in Texas

 
11255 Huebner Road #202, San Antonio | 05:45-17:30
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18130 San Pedro Avenue #94, San Antonio
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1500 Harvey Road #2002, College Station | 16:30-20:30
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3804 Woodbury Drive, Austin | 06:00-18:30
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10389 Alta Vista Road, Keller | 15:30-20:30
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8708 South Congress Avenue, Austin | 05:30-18:00
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6809 Maple Springs Boulevard, Dallas | 07:00-22:00
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6205 Burnet Road, Austin | 05:30-19:00
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702 East 3rd Street, Austin | 05:30-19:00
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1919 Silver Street, Houston | 05:30-18:30
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5220 West Vickery Boulevard, Fort Worth | 06:00-20:00
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7121 U.S. 90 #104, San Antonio | 16:30-19:30
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3923 Pansy Street, Pasadena | 05:00-20:00
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6428 Wuliger Way, North Richland Hills
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2425 West Parker Road #6d, Carrollton | 05:00-20:00
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8716 Long Point Road, Houston
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10640 Westheimer Road, Houston | 10:00-22:00
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5109 Commercial Drive, North Richland Hills | 06:00-19:00
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1965 Post Road #507, New Braunfels | 05:15-21:00
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1408 Upland Drive, Houston | 16:30-18:30
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About CrossFit

CrossFit exercises are based on complexness and intensity. They put emphasis on physical development of the whole body, its strength, stability, dexterity, agility. Therefore the exercises are not focused on a particular part of body but they involve all muscles at the same time. Examples of these are dead lift, sprints, rowing, lunges, gymnastics, etc. The important thing is to vary the exercises, CrossFit aims to avoid an exercise stereotype. It highlights the intensity of training, measures performance depending on time and uses exercise circles, see

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Popular sports venues

Bikram Yoga San Antonio
11255 Huebner Road #202, San Antonio
Bikram's Yoga College of India
18130 San Pedro Avenue #94, San Antonio
BVMMA
1500 Harvey Road #2002, College Station
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