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CrossFit in Maharashtra

 
North West Pavilion, Recreation Centre
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North West Pavilion, Recreation Centre, Indian School Of Business, Road Number 5, Gachibowli, Hyderabad | 07:00-22:00
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Shop no.28, Bhoomi tower, plot no.28, Sector - 4, Kharghar, Next to ITM collage, Navi Mumbai
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Sector 29, Vashi, Navi Mumbai
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Kushaal Towers NH5 Frontage Rd Near Yalamanchili Complex, Beside Dasarath Motors, Srinagar Colony, Jayaprakash Nagar, Jayaprakas | 09:00-21:00
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Sector 30A, Vashi, Navi Mumbai | 10:30-21:30
PROFILE
Ramakrishna Nagar, Vivekanand Nagar, Nagpur
PROFILE
Shop No.2, Opposite Golden Palace Building, Plot No 93, Datar Colony Road, Datar Colony, Kanjurmarg East, Bhandup East, Mumbai | 06:00-22:00
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About CrossFit

CrossFit exercises are based on complexness and intensity. They put emphasis on physical development of the whole body, its strength, stability, dexterity, agility. Therefore the exercises are not focused on a particular part of body but they involve all muscles at the same time. Examples of these are dead lift, sprints, rowing, lunges, gymnastics, etc. The important thing is to vary the exercises, CrossFit aims to avoid an exercise stereotype. It highlights the intensity of training, measures performance depending on time and uses exercise circles, see

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Popular sports venues

Ali's CrossFit
North West Pavilion, Recreation Centre
Crossfit Omkaar
North West Pavilion, Recreation Centre, Indian School Of Business, Road Number 5, Gachibowli, Hyderabad
K Fitness
Shop no.28, Bhoomi tower, plot no.28, Sector - 4, Kharghar, Next to ITM collage, Navi Mumbai
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