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CrossFit in Greater Manchester

 
Unit 9, Red Bank Court, Manchester | 07:00-10:00
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Pear Mill, Stockport Road West, Lower Bredbury, Bredbury, Stockport
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3, Gould Street, Oldham
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10 Tennyson Street, Bolton | 07:00-21:00
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Warrington | 16:00-21:00
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4 Hemfield Court, Ince-in-Makerfield, Wigan | 06:00-20:00
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Devonshire Road, Manchester | 06:00-23:00
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chill factore, unit 14-15,, trafford way, trafford quays leisure village, Manchester | 10:30-19:00
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197 Eccles Old Road, Salford | 08:00-21:00
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6 Arundel Street, Manchester | 07:00-21:00
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základní kite kurz

Kite centrum Praha - landkiting KITES.CZ

Čipová karta za 2000 Kč

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Kite centrum Boží Dar - snowkiting KITES.CZ
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About CrossFit

CrossFit exercises are based on complexness and intensity. They put emphasis on physical development of the whole body, its strength, stability, dexterity, agility. Therefore the exercises are not focused on a particular part of body but they involve all muscles at the same time. Examples of these are dead lift, sprints, rowing, lunges, gymnastics, etc. The important thing is to vary the exercises, CrossFit aims to avoid an exercise stereotype. It highlights the intensity of training, measures performance depending on time and uses exercise circles, see

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Popular sports venues

Crossfit Central Manchester
Unit 9, Red Bank Court, Manchester
Crossfit Manchester
Pear Mill, Stockport Road West, Lower Bredbury, Bredbury, Stockport
Crossfit Ol1
3, Gould Street, Oldham
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