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CrossFit in Catalonia

 
Carrer de la Ciència, 39, Viladecans
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Passatge Rustullet, 18, Barcelona
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Avinguda Estació, 70, Blanes
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Carrer Àngel Guimerà, 145, Esplugues de Llobregat
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Carrer Àngel Guimerà, 145, Esplugues de Llobregat
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Carrer Vallespir, 8, Sant Joan Despí
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Carrer de Jordi Girona, 14, Barcelona | 11:00-13:30
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Carrer Ausiàs Marc, 45, Barcelona | 11:00-12:30
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Carrer del Pistó, 3, Barcelona
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Carrer Joan Torró i Cabratosa, 22 B, Girona | 10:00-13:00
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Carrer de Cornudella del Montsant, 33, Reus
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Avinguda de les Corts Catalanes, 5, Sant Cugat del Vallès | 10:00-12:00
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Carrer del Abat Escarré, 25, Mataró | 09:00-14:00
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Avinguda de Santa Eulàlia, 288, Terrassa | 09:30-13:30
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08018, Carrer de Joan d'Àustria, 95, Barcelona
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Carrer de Joan Amades, 13, Reus
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Carrer Vallespir, 8, Sant Joan Despí | 10:00-12:00
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Avinguda de Font i Sagué, 15, Terrassa
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Passeig d'Andreu Nin, 7-11, 08016, Barcelona
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Carrer de l'Argentera, 1, Reus
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About CrossFit

CrossFit exercises are based on complexness and intensity. They put emphasis on physical development of the whole body, its strength, stability, dexterity, agility. Therefore the exercises are not focused on a particular part of body but they involve all muscles at the same time. Examples of these are dead lift, sprints, rowing, lunges, gymnastics, etc. The important thing is to vary the exercises, CrossFit aims to avoid an exercise stereotype. It highlights the intensity of training, measures performance depending on time and uses exercise circles, see

Local statistics

27 venues 1 users
0 events 0 groups
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Popular sports venues

Area Crossfit
Carrer de la Ciència, 39, Viladecans
Condal CrossFit Barcelona
Passatge Rustullet, 18, Barcelona
CrossFit 77 Feet
Avinguda Estació, 70, Blanes
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