CrossFit in Álvaro Obregón

Crossfit

Av Toluca 571-2, Olivar de los Padres, Álvaro Obregón, Ciudad de México | 07:00-21:00

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CrossFit RAM

Avenida Jesús del Monte 35, Hacienda de las Palmas, Jesús del Monte | 06:00-22:00

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Crossfit Vantage

Avenida de los Insurgentes Sur

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Escuadrón CrossFit By Reebok

Av. Stimm #95, Cuajimalpa de Morelos, Lomas del Chamizal, Ciudad de México | 17:00-22:00

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Fitness District CrossFit

Prolongacion Paseo de la Reforma 215, paseo de las loma, Cuajimalpa de Morelos | 17:00-22:00

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Reebok CrossFit Loreto

Avenida San Jerónimo 240, Local 17B, La Otra Banda, Álvaro Obregón, Ciudad de México | 17:00-22:00

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Reebok CrossFit STF

Prol. Paseo de la Reforma #51 Piso 2, Col. Paseo de las Lomas, Ciudad de México | 06:00-22:00

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About CrossFit

CrossFit exercises are based on complexness and intensity. They put emphasis on physical development of the whole body, its strength, stability, dexterity, agility. Therefore the exercises are not focused on a particular part of body but they involve all muscles at the same time. Examples of these are dead lift, sprints, rowing, lunges, gymnastics, etc. The important thing is to vary the exercises, CrossFit aims to avoid an exercise stereotype. It highlights the intensity of training, measures performance depending on time and uses exercise circles, see

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Popular sports venues

Crossfit

Av Toluca 571-2, Olivar de los Padres, Álvaro Obregón, Ciudad de México

CrossFit RAM

Avenida Jesús del Monte 35, Hacienda de las Palmas, Jesús del Monte

Crossfit Vantage

Avenida de los Insurgentes Sur