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Pilates in Haute-Garonne

 

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Fiesta de cumpleaños en láser tag al mejor precio!

Laser tag Barco Pirata

Soukromá Posilovna - 1 hodina

TJ Lokomotiva Plzeň

Lekce ve velkém sále - 55 min

Sportcentrum YMCA Praha
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FR » 31


About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

Local statistics

3 venues 0 users
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Popular sports venues

Espace Biotonic
98Bis Chemin de la Flambère, Toulouse
Le 10
10 Boulevard de la gare, Toulouse
Tendance Pilates
10 Place du Pont Neuf, Toulouse
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