CrossFit in Castile and León

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Deals
Events

2 partidas de láser con pizza y bebida

Laser tag Barco Pirata

1 denní landkiting kurz

Kite centrum Praha - landkiting KITES.CZ

About CrossFit

CrossFit exercises are based on complexness and intensity. They put emphasis on physical development of the whole body, its strength, stability, dexterity, agility. Therefore the exercises are not focused on a particular part of body but they involve all muscles at the same time. Examples of these are dead lift, sprints, rowing, lunges, gymnastics, etc. The important thing is to vary the exercises, CrossFit aims to avoid an exercise stereotype. It highlights the intensity of training, measures performance depending on time and uses exercise circles, see

Local statistics

41	venues	users
0	events	groups
0	deals	trainers

Popular sports venues

Caravel crossfit

Avenida de la Industria, Alcobendas

Caravel Crossfit

Avenida de la Industria, 8, Alcobendas

Cross Fit Casa Campo - Gimnasio - Crossfit