Pilates in location Velká Bíteš

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PAINTBALL paintballpark.cz

10.9. 13:00

Pánov, Kraj Vysočina

10 13 442

Skřinářovské bruslení

28.12. 12:45 - 14:45

Velka Bites

7 5 1

Vánoční bruslení

24.12. 9:15 - 10:45

Velka Bites

3 2 10

NOHEJBALOVÝ TURNAJ TROJEK - VELKÁ BÍTEŠ

25.7. 8:30

Velka Bites

8 2 142

Turnaj ve stolním fotbálku

24.1. 12:00

U Starika

20 29 470

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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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