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Pilates in location Kolín

 
Via Nicolò Copernico, 2/a, Cittadella | 10:00-13:00
PROFILE
Wysoka 15, Krynica-Zdrój
PROFILE
Bôrická cesta 1818/13, Žilina | 09:00-20:00
PROFILE
Dobrego Pasterza 126, Kraków
PROFILE
1
Thámova 181, Karlín | 08:30-11:00
58%
PROFILE
1
Střelničná 47, Praha | 09:30-21:00
74%
PROFILE
5
Hvězdova 1073, Praha
60%
PROFILE
4
Spitalstraße 37, Schweinfurt
PROFILE
Hrabinská 1951, Český Těšín
33%
PROFILE
3
Via Zurigo 17, Lugano | 07:00-21:00
PROFILE
Verdistraße 29, Stuttgart
PROFILE
Bornemannweg 8, Witzenhausen | 10:00-13:00
PROFILE
Via Piave, 5, Mesero
PROFILE
Raiffeisenstraße 9, Ahnatal
PROFILE
Augsburger Straße 9½, Augsburg
PROFILE
Blumenbergplatz 1, St. Gallen
PROFILE
Šantrochova 2, Praha
60%
PROFILE
ZŠ E. Beneše, Písek
55%
PROFILE
Hrnčířská 6, Brno
61%
PROFILE
Libochovice 759
50%
PROFILE
1 … 38 39 40 41 42 43 44 … 58
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CZ » Central Bohemian Region » Kolín District » Kolin
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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