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Pilates in location Český Těšín

 
Hrabinská 1951/50c
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Hrabinská 1951, Český Těšín
33%
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CZ » Moravian-Silesian Region » Karviná District » Český Těšín
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

Local statistics

2 venues 0 users
0 events 0 groups
0 deals 0 trainers

List of sports venues

Havířov (49)
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Orlová (9)

Popular sports venues

Fitcentrum Pelican Club
Hrabinská 1951/50c
Pelican Club - Pilates Therapy
Hrabinská 1951, Český Těšín
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