Smart Nutrition and Fitness
3 Warren Rd, Purley CR8 1AF
Sports
Information
Smart nutrition and fitness is run by Fiona Coppard who is a qualified level 3 personal trainer and nutrition advisor and a 3rd age women's instructor helping ladies who are 40 plus going through peri menopause and beyond,dealing with fitness and nutrition to help with bone health and helping to prevent osteoporosis and heart health and helping prevent heart disease as well as hormonal health issues that arise during this time. Fiona is 49 years old So able to relate to women of this age .
Opening hours
| MON | 05:30-20:00 |
| TUE | 05:30-20:00 |
| WEN | 05:30-20:00 |
| THU | 05:30-20:00 |
| FRI | 05:30-16:00 |
| SAT | 07:00-12:00 |
| SUN | By appointment |
| MON | TUE | WEN | THU | FRI | SAT | SUN | |
| 05:30-20:00 | 05:30-20:00 | 05:30-20:00 | 05:30-20:00 | 05:30-16:00 | 07:00-12:00 | By appointment | |
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Smart Nutrition and Fitness
3 Warren Rd, Purley CR8 1AF
NEARBY SPORTS VENUES
ACTIVITY
before 8 years
Smart Nutrition and Fitness changed their description
Fiona Coppard added venue Smart Nutrition and Fitness
3 Warren Rd, Purley CR8 1AF
Sports:personal training
before 8 years
Sports:personal training
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