CrossFit in Castile and León

May

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Deals
Events

Dobití kreditu v hodnotě 550 Kč jen za 500 Kč

Profitsport

kreditová karta "BONUS"

SQUASH - HOLEŠOVICE

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About CrossFit

CrossFit exercises are based on complexness and intensity. They put emphasis on physical development of the whole body, its strength, stability, dexterity, agility. Therefore the exercises are not focused on a particular part of body but they involve all muscles at the same time. Examples of these are dead lift, sprints, rowing, lunges, gymnastics, etc. The important thing is to vary the exercises, CrossFit aims to avoid an exercise stereotype. It highlights the intensity of training, measures performance depending on time and uses exercise circles, see

Local statistics

41	venues	users
0	events	groups
0	deals	trainers

Popular sports venues

Caravel crossfit

Avenida de la Industria, Alcobendas

Caravel Crossfit

Avenida de la Industria, 8, Alcobendas

Cross Fit Casa Campo - Gimnasio - Crossfit