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Úvod do meditace mindfulness

| Taiji Akademie | Finished
Meditation
Taiji Akademie
Saturday 11.4.2015
10:00 - 17:00

Description

Příjemný a odpočinkový den, během kterého se naučíte jednotlivé techniky meditace mindfulness (všímavosti) pro zklidnění mysli a negativních emocí i to, jak je přirozeně vnést do každodenního života.

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