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SEMINÁŘ ZÁKLADY POSILOVÁNÍ

| CCM Hockey Skills Arena | Finished
Weight training
CCM Hockey Skills Arena
Sunday 7.2.2016
13:00 - 16:00

Description

ODBORNÝ SEMINÁŘ, VĚNUJÍCÍ SE ZÁKLADŮM POSILOVÁNÍ URČENÝ PRO ŠIROKOU VEŘEJNOST SE ZÁJMEM O ZDRAVÝ ŽIVOTNÍSTYL. sEMINÁŘ BUDE ZAMĚŘEN NA NEJZÁKLADNĚJŠÍ POSILOVACÍ CVIKY, NĚKTERÉ STRČINKOVÉ POLOHY. VŠE SI PRAKTICKY PŘEDVEDEM. NA PROGRAMU JE ROVNĚŽ UKÁZKA DIAGNOSTIKY POHYBOVÉHO APARÁTU. SEMINÁŘ JE VHODNÝ PRO ZAČÁTEČNÍKY I POKROČILEJŠÍ ZÁJEMCE, KTEŘÍ SI NEJSOU JISTI TECHNIKOU PROVEDENÍ JEDNOTLIVÝCH CVIKŮ

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