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Pilates s Radkou (nutná rezervace)

| Expreska Praha Uhříněves | Finished
Pilates
Expreska Praha Uhříněves
Wednesday 29.11.2017
19:30

Description

Lekce: členky 100,- Kč, nečlenky 150,- Kč
Cvičení stylu body & mind, tedy spojující ducha i tělo. Zpevňuje zádové, břišní a hýžďové svalstvo, rozvíjí sílu, ohebnost, rovnováhu, koordinaci a dýchání. Navíc zlepšuje celkové držení těla. Vhodné pro všechny věkové kategorie.

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