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K2 Hiking s Monikou, ukázková lekce zdarma

| TRAINING | Fitness Studio FitActivity | Finished
Training
K2 hiking
Looking for participants
Hrušovanské náměstí 244, Praha
Wednesday 9.4.2014
18:00 - 19:00

Ograniser

Mirko Marović

Description

K2 Hiking je sportovní aktivita na bázi chůze do kopce. Základem je mechanický trenažér s pohyblivým pásem, který si každý „rozchodí“ sám – pás nemá vlastní pohon. Prováděným pohybem je chůze kombinovaná s krokovými variacemi v doprovodu motivující hudby, kdy se využívá pevných nášlapů mimo pás. Pro klienta je toto cvičení zábavnější, není to pouhá chůze nebo běh.

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