Health and Yoga workshop series

Popis

Join Priya Singh for a 3 week intensive workshop series at Yogaspace Prague where you will understand yoga in its broad perspective. The classes will include postures, breath work, medations as well as ayurveda including ayurvedic constitutions, energy in the spine and energy channels within our body. How to find our practice and balance our selves on outer and inner levels.
We will meet over 3 weekends. Always Friday evening, Saturday morning, Sunday morning. The first class will start on Friday 13.4. at 6:30PM.
Priya is an Yoga Therapist and health coach. She has been entrenched in the study, practice and teaching of yoga for the past 30 years. For the first time she will share her knowledge with students in Prague. Classes will be led in English.