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Fitball & Overball

| TANEČNÍ A FITNESS STUDIO KAMILY HLAVÁČIKOVÉ (TSkáčko) | Vergangene
Trainieren mit Overball | Turrner mit Ball
TANEČNÍ A FITNESS STUDIO KAMILY HLAVÁČIKOVÉ (TSkáčko)
Mittwoch 28.1.2015
18:00

Beschreibung

Lekce začíná zahřátím svalů pomocí jednoduchých prvků na míči, s nímž následně posilujete celé tělo. Cvičení probíhá při pomalejší hudbě, proto je tento styl pohybu vodný pro každého v každém věku :)

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