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Běžecký trénink č.3

| TRAINING | Areál Štruncovy sady | Finished
Training
Running
Štruncovy Sady 1, Plzeň
27.7.2017 - 18:00
28.7.2017 - 1:00

Ograniser

Správce SportCentral

Description

Trénujeme na štafetový závod Run Praha - Plzeň!
http://runprahaplzen.cz/
Na třetím společném tréninku se 10 min. rozklušeme, rozcvičíme, přidáme další cviky z běžecké abecedy, vyzkoušíme si 20minutový fartlek a na závěr 10min. výklus a protažení.

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