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Weight training in Calabarzon

 
414 El Grande Avenue, Parañaque | 05:30-22:00
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1
104 Tordesilas Street, Salcedo Village, Makati
60%
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1
#155 Doctor Sixto Antonio Avenue, Pasig | 13:00-21:00
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2/L, Robinsons Starmills, Jose Abad Santos Avenue, San Fernando, 2000, Pampanga
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6th Floor, Jecoprime Building, 20th Drive, Mc Kinley Business Park, Fort Bonifacio 1634
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2nd Floor DMC Building, Barangay Ninoy Aquino, 1271 MacArthur Highway, Angeles | 09:00-21:00
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2
60%
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The Park, Madrigal Business Park Finance Street, Muntinlupa | 06:00-22:00
60%
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Antonio St, Novaliches, Quezon City
60%
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248 Sto. Rosario Street, Plainview, Mandaluyong | 07:00-21:00
60%
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GF, Alabang Town Center Theater Drive, Muntinlupa
60%
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4th Floor, SM Aura Premier, McKinley Parkway, Taguig
61%
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GF Doña Remedios Trinidad Highway, Baliuag
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2F Bldg. A Doña Julia Vargas Avenue, Ortigas Center, Mandaluyong
60%
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MI, Trinoma, North Ave Cor Mindanao Ave, Bagong Pag Asa, Quezon
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Ground Floor-B, Tiffany Place, #156 L.P. Leviste St.,, Salcedo Village, Makati City, Philippines, Makati | 06:00-20:00
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About Weight training

Weight training is a set of exercises focused on growth of muscle tissue. If you want to take it seriously, you should not forget about healthy diet, overall fitness training and relaxation. The advanced level of weight training is called bodybuilding. The training itself helps grow and firm up the musculature and get good impression of yourself. Weight training can be performed either in weight rooms and fitness centers by using dumbbells and and special fitness machines or anywhere else using only the weight of your body (pull-ups, sit-ups, squats, etc.).

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