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Pilates in location Vsetín

 
Škroupova 441, Hradec Králové | 16:00-20:00
67%
PROFILE
1 lekce H.E.A.T. Program | Buy
135 Kč | Buy
135 Kč
5 lekcí H.E.A.T. Program (plat. 45 dní) | Buy
500 Kč | Buy
500 Kč
10 lekcí H.E.A.T. Program (plat. 60 dní) | Buy
950 Kč | Buy
950 Kč
2+1 lekce zdarma H.E.A.T. Program
7
1
5
Tatranská 860, Liberec
66%
PROFILE
Orientální tanec začátečnice | Buy
950 Kč | Buy
950 Kč
Ukázková lekce orientálního tance zdarma
1
1
1
náměstí Soukenné, Liberec
PROFILE
Týden cvičení zcela zdarma
1
Náměstí Tržní 1338, Liberec
75%
PROFILE
10
Staré Hradište 197, Pardubice | 08:00-22:00
68%
PROFILE
14
U Stadionu 1234, Mladá Boleslav
74%
PROFILE
7
Pražská 15, Liberec
87%
PROFILE
6
Generála Mrázka, Jablonec nad Nisou
72%
PROFILE
9
1
Třída Edvarda Beneše 1411, Hradec Králové
75%
PROFILE
10
1
Josefa Poppera 18, Pardubice
70%
PROFILE
3
Masarykovo Náměstí 1458, Pardubice
71%
PROFILE
5
Náměstí Míru 27, Mladá Boleslav
60%
PROFILE
4
1
Sedlecká 670, Kutná Hora
66%
PROFILE
7
Husova 721, Vysoké Mýto
76%
PROFILE
4
Pivovarské Náměstí 599, Lanškroun
68%
PROFILE
2
Palachova, Liberec
68%
PROFILE
5
Jablonecká 21, Liberec
81%
PROFILE
4
Palackého třída 222, Nymburk
66%
PROFILE
2
Dr. Milady Horákové 35, Liberec
67%
PROFILE
3
Palackého třída 200, 537 01 Chrudim | 17:00-21:00
PROFILE
1
1
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CZ » Zlín Region » Vsetín District » Vsetin
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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