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Pilates in location Trutnov

 
Dolní hejčínská, Olomouc
56%
PROFILE
Vstup do fitness - dopolední | Buy
65 Kč | Buy
65 Kč
Vstup do fitness | Buy
80 Kč | Buy
80 Kč
Měsíční permanentka fitness | Buy
713 Kč | Buy
713 Kč
Vyzkoušej naše aktivity zdarma
4
1
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Motošín 216, Hranice
85%
PROFILE
16
Ostrava 20
58%
PROFILE
4
Sjízdná 4, Ostrava
70%
PROFILE
17
28. října 2236, Frýdek-Místek
80%
PROFILE
5
1
28. Října 124, Ostrava
50%
PROFILE
13
Vídeňská 20, Olomouc
75%
PROFILE
10
Tř.1.máje 1901, Hranice
56%
PROFILE
7
Štěpánská 904, Vsetín
66%
PROFILE
4
28. Října 150, Ostrava
61%
PROFILE
3
Nad Nádražím 32, Ludgeřovice
55%
PROFILE
5
Farského 2, Olomouc
48%
PROFILE
1
Vršava I 1492, Zlín
58%
PROFILE
6
Tovární 7, Ostrava
80%
PROFILE
2
Herrmannova 1, Olomouc
40%
PROFILE
3
Olšinky 1, Kravaře
65%
PROFILE
4
Újezd 3, Prostějov
83%
PROFILE
5
Dlouhá Třída 95, Havířov
86%
PROFILE
3
1
Dlouhá Třída 1612, Havířov
57%
PROFILE
4
Frýdek-Místek 503
57%
PROFILE
5
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CZ » Hradec Králové Region » Trutnov District » Trutnov
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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