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Pilates in Rio de Janeiro

 
Avenida Armando Lombardi, 663, Rio de Janeiro | 09:00-20:00
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Ed. João Paulo I - Rua Doutor Nelson de Sá Earp, 22 - Sala 502 - Centro, Petrópolis
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Rua Emílio Zaluar, 80 - Ramos, Rio de Janeiro
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Rua Lucídio Lago, 232 - Meier, Rio de Janeiro
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Avenida Nossa Senhora de Copacabana, 690 - Copacabana, Rio de Janeiro
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Rua General Alencastro Guimarães, 20 - Bangu, Rio de Janeiro | 08:00-14:00
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Rua Fonseca, 534 - Bangu | 08:00-20:00
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Rua Visconde de Caravelas, 12 - Botafogo, Rio de Janeiro | 08:00-14:00
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Estrada Pedro Álvares Cabral, 138 - Sala 303 - Centro, Nilópolis
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Estrada do Bananal, 450 - Freguesia (Jacarepaguá), Rio de Janeiro
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Avenida Érico Veríssimo, 970 - Barra da Tijuca
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Rua Haddock Lobo, 195, Rio de Janeiro
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Avenida Marechal Floriano, 67 - Centro, Rio de Janeiro | 09:00-13:30
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Avenida Rui Barbosa, 443 - Centro, Macaé | 09:00-14:00
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Rua Dois de Fevereiro, 938 - Engenho de Dentro, Rio de Janeiro | 08:00-13:00
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Avenida Geremário Dantas, 1022 - Jacarepaguá, Rio de Janeiro | 09:00-14:00
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Botafogo Praia Shopping - Praia de Botafogo, 400 - Loja 316 - Botafogo, Rio de Janeiro | 10:00-22:00
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Rua Lopes Quintas, 576 - Jardim Botânico, Rio de Janeiro
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Rua Afonso Pena, 140 - Tijuca, Rio de Janeiro | 09:00-18:00
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Rua Antônio de Oliveira Gama, 178 - Jardim Caiçara I, Cabo Frio
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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Popular sports venues

Academia Arte Brasil
Rua Doutor Getúlio Vargas, 2179, São Gonçalo
Academia Fernandes
Rua Comendador Siqueira, 1286 - Pechincha, Rio de Janeiro
Academia Fitness Rio
Rua Francisco Sá, 92 - Copacabana, Rio de Janeiro
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