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Pilates in location okres Ostrava-město

 
Václavská, Brno
73%
PROFILE
Posilovna/měsíc | Buy
990 Kč | Buy
990 Kč
Posilovna + Skupinové lekce/měsíc | Buy
1190 Kč | Buy
1190 Kč
Student posilovna/měsíc | Buy
850 Kč | Buy
850 Kč
6
14
Jílová 29b, Brno
68%
PROFILE
10 lekcí Pilates výhodně | Buy
2800 Kč | Buy
2800 Kč
20 lekcí Pilates výhodně | Buy
5000 Kč | Buy
5000 Kč
Pronájem sálu na 1 hodinu | Buy
300 Kč | Buy
300 Kč
Kupte permanentku na 20 lekcí a získejte jako bonus DVD zdarma
4
1
3
Vodařská, Brno
70%
PROFILE
19
1
Merhautova 224, Brno
80%
PROFILE
14
Benešova, Brno
66%
PROFILE
10
1
Černohorská 245/22, Brno
80%
PROFILE
11
Táborská, Brno
65%
PROFILE
10
Horova 48, Brno
67%
PROFILE
7
Chironova 8, Brno
60%
PROFILE
9
1
Vídeňská 77, Brno
73%
PROFILE
6
Lesnická 48, Brno
92%
PROFILE
3
1
Benešova 14, Brno | 06:30-22:00
PROFILE
2
Václavská 6, Brno
71%
PROFILE
3
Palackého Třída 16, Brno
52%
PROFILE
5
Štouračova 1154, Brno
77%
PROFILE
2
Hrnčířská 6, Brno
67%
PROFILE
10
Vejrostova 2, Brno
53%
PROFILE
3
Husova 16, Brno
80%
PROFILE
2
Božetěchova 97a, Brno
59%
PROFILE
3
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CZ » Moravian-Silesian Region » Ostrava-City District
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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