Pilates in location okres Náchod
Unfortunately, we have not found any sports venues. Try extending the search radius, zooming out the map, changing the sport or using autocomplete.
POPULAR RIGHT NOW
PERNAMENTKA
Laguna bowling Náchod
20 lekcí H.E.A.T. Program (plat. 90 dní)
VIOLETA - fitness pro ženy -Hradec Králové
Cvičení na VacuFit nebo Thermal Rollen
Nordic Walking Live
Missing your favorite sports venue? Add a venue.
About Pilates
The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.
It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.
