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Pilates in Mexico

 
Av. Humberto Lobo 520, Del Valle, San Pedro Garza García | 06:00-22:00
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Calzada San Felipe del Agua 909, Guadalupe Victoria, Oaxaca
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Campos Elíseos 414, Polanco, Miguel Hidalgo, Ciudad de México
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local-D, Campos Elíseos 414, Polanco, Miguel Hidalgo, Ciudad de México | 07:00-20:00
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Rincón de Los Cedros 200, Rincón de Anáhuac, San Nicolás de los Garza | 17:00-21:00
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Av de los Empresarios, 371-A, Plaza Corporativa Zapopan, Centinela I, Zapopan | 06:00-22:00
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Av. Felix Cuevas No. 329, local 3 y 4, Del Valle, Benito Juárez | 16:00-22:00
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J. Mariano Jiménez 147, Insurgentes Oriente, Heróica Puebla de Zaragoza | 16:00-17:00
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Avenida Eugenio Garza Sada 6115-205-A, Villa Las Fuentes, Monterrey | 07:00-21:00
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Calzada Independencia Norte 1178, Independencia, Guadalajara
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López Mateos Sur 5880, Las Fuentes, Zapopan | 16:30-21:30
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Avenida Juan Palomar y Arias 577, Vallarta Universidad, Zapopan | 09:00-19:00
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Labna 1437 Local SA-M1, esq. Av. Moctezuma, Avenida de la Patria, Mirador del Sol, Zapopan | 15:00-21:00
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Paseo de Las Palmas 269-A, Lomas - Virreyes, Miguel Hidalgo, Ciudad de México
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Insurgentes 1743, Guadalupe Inn, Álvaro Obregón, Ciudad de México
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Playa Xinalani, Quimixto, Puerto Vallarta | 09:00-18:00
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3820, Las Brisas, Monterrey
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Avenida Obsidiana 3231, Victoria, Zapopan | 17:00-21:00
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X 18 y 20, Calle 31, Chuburná de Hidalgo, Mérida
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Calle 13 123, Mérida
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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Popular sports venues

+ EVOLUTION PILATES POLANCO
Anatole France 129, Polanco, Miguel Hidalgo, Ciudad de México
360º Pilates & Yoga
Paseo de las Americas 2323, Contry La Silla 9o Sector
ACADEMIA MEXICANA DE YOGA AC.
Calle Pedro Moreno 1068, Guadalajara
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