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Pilates in Mexico

 
Pedregal 55, Lomas de Chapultepec V Sección, Miguel Hidalgo, Ciudad de México | 06:00-21:00
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Luis Donaldo Colosio Murrieta 2380, Colinas de San Javier, Guadalajara | 11:00-18:00
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Vistas del Sol 6601, Plaza la Isla, local 5. Haciendas del Valle C.P. 31217, Chihuahua
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19 85, México Norte, Mérida
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Avenida Manuel Espinoza Iglesias 1610, Sección Bandini, Heróica Puebla de Zaragoza | 09:00-19:00
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Avenida 20 de Noviembre 1910, Guillermina, Durango | 07:00-20:00
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Calle 26, Barrio de San José, Campeche | 17:00-21:00
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Plaza Kohunlich, Avenida Kohunlich, SM 50, Benito Juárez, Cancún
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1
Esq. Cholula, local 205, Camino a la Carcaña 2409, Las Villas, Heróica Puebla de Zaragoza | 10:00-20:00
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Durango
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Calle 5 Sur 543, Gabriel Pastor 1ra Sección, Heróica Puebla de Zaragoza | 08:00-22:00
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x 32 y 32, Calle 32ᴬ 250, San Ramón Norte, Mérida | 17:00-21:00
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Calle 12 102, Campeche
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por Callw 30 y 32, Calle 31 372A, Emiliano Zapata Norte, Mérida | 15:00-21:00
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Calzada de los Jinetes 39-A, Las Arboledas, Tlalnepantla | 17:00-21:00
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Plaza Chepinque Interior 218, Avenida Manuel Gómez Morín 938, Zona Santa Barbara, Garza García | 09:00-19:00
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Luis Palomares 133, Morelia
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Avenida México 3300 D-13, Monraz, Guadalajara | 18:00-20:00
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calle 4 1107, San Luis Potosí
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Sudermann 238, Miguel Hidalgo, Ciudad de México | 07:30-20:00
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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Popular sports venues

+ EVOLUTION PILATES POLANCO
Anatole France 129, Polanco, Miguel Hidalgo, Ciudad de México
360º Pilates & Yoga
Paseo de las Americas 2323, Contry La Silla 9o Sector
ACADEMIA MEXICANA DE YOGA AC.
Calle Pedro Moreno 1068, Guadalajara
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