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Pilates in France

 
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82 Grande Rue, Sens | 09:00-21:00
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1 Boulevard Dallest, Marseille | 20:00-20:45
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3 Rue Edison, Grenoble | 09:00-21:00
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2 Rue de Seine, Corbeil-Essonnes | 09:00-22:00
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64 Rue de Bagnolet, Paris
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Quartier la Garenne RN 113, Salon-de-Provence | 08:30-20:30
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Z.C. Beziat, 144 Rue Gladys, Saint-Pierre-du-Mont
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4 Boulevard de Cimiez, Nice | 07:00-22:00
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La Petite Bastide, Avenue des Chabauds, Bouc-Bel-Air | 08:00-22:00
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Carretera N-II, km. 701, Caldes de Malavella
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4 Rue Charles Lory, Grenoble
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Route de Cambo, Bassussarry
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6 Place d'Armes, Toulon | 08:30-13:00
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109 Boulevard Michelet, Nantes
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Résidence des Ormeaux, Rosny-sur-Seine | 10:00-21:30
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12 Avenue des Belges, Aix-en-Provence
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rue du dr escat, (juste en dessous de la clinique bouchard), Marseille | 09:00-23:00
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2 Avenue Lemeray, Antibes | 08:00-18:00
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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