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Pilates in France

 
160 Avenue de Palavas, Montpellier | 09:30-20:30
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11 Rue Cavelier de la Salle, Ozoir-la-Ferrière | 19:30-22:30
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20 Avenue Riondet, Hyères | 08:45-20:00
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Impasse du Grand Champ Vierge Theix, Saint-Gènes-Champanelle
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1 Avenue du Bon Pasteur, Écully | 07:00-22:00
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34 Rue de la Paix, Tours
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36 Avenue Georges Pompidou, Vallauris | 08:30-21:00
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2 Avenue de la Vicomte, Dinard | 14:00-19:00
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28 Avenue de Saint-Jérôme, Marseille | 09:00-22:00
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98Bis Chemin de la Flambère, Toulouse | 10:00-22:30
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16 Impasse des Grands Jardins, Cholet | 08:00-21:00
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89 Rue du Chinchauvaud, Limoges | 09:30-21:30
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28 Rue de la République, Martigues | 09:00-20:00
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36 Rue Callou, Vichy
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32 Rue Edouard Pailleron, Paris | 07:00-22:30
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35780 la, 13 Rue des Artisans, La Richardais
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85 Avenue Jean Monnet, Roquebrune-Cap-Martin
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1 Rue Delille, Nice | 08:00-20:30
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10 Boulevard du Moulin, Cannes
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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