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Pilates in Castile-La Mancha

 
Calle del General Yagüe, 56, Madrid
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Calle de Fernando VII, 1, Madrid
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9
Calle de Miguel de Unamuno, 6, Cieza
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C/ Ramonet, 18, Madrid
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Calle Navarrete, 9, Madrid
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Calle Batalla de Belchite, 8, Madrid
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CC El bulevar, Avenida del Golf, 5, Molina de Segura
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Calle de Víctor de la Serna, 37, Madrid | 10:00-14:30
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Calle de Máiquez, 38, Madrid | 10:00-21:00
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C/ José Abascal, 46, Madrid | 09:00-22:00
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Avenida de los Poblados, 58, Madrid | 09:00-15:00
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Av de Carabanchel Alto, 16, Madrid
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Calle de Longares, 10, Madrid
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Calle Arturo Soria, 311, Madrid
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Calle Huesca, 20, Madrid
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Calle de Luis Domingo, 10, Madrid
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Calle Pío XII, Jumilla
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Calle de Hermosilla, 56, Madrid
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Calle General Dávila, 11, Madrid | 10:00-22:30
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Calle de Quevedo, 6, Cieza
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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