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Pilates in California

 
12264 El Camino Real, San Diego | 07:00-13:00
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6690 Mission Gorge Road, San Diego | 07:00-12:30
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#220, 12145 Alta Carmel Court, San Diego
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4901 Morena Boulevard #210, San Diego
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904 West San Marcos Boulevard #5, San Marcos | 08:00-13:00
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66 East Escalon Avenue Ste. 107, Fresno
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2851 South Avenue B, Yuma
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9065 South Eastern Avenue, Las Vegas | 05:00-21:00
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6826 South Centinela Avenue, Culver City | 07:00-19:00
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5872 Pico Boulevard, Los Angeles
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60 Post, Irvine
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6420 Wilshire Boulevard # 15, Los Angeles | 10:00-16:00
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10006 Scripps Ranch Boulevard, San Diego | 07:00-17:00
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2510 South Escondido Boulevard, Escondido | 07:00-17:00
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3925 Piedmont Avenue, Oakland | 07:30-19:30
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9471 Fort Washington Road, Fresno | 06:00-21:00
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5512 Fremont Street, Oakland | 11:30-15:30
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4601 Walnut Avenue, Irvine | 05:30-20:00
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Exeter
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317 Potrero Street, Santa Cruz | 06:00-21:30
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Časová permanentka - měsíční na skupinové lekce

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kite centrum Rujána (Německo) - kiteboarding KITES.cz

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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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Absolute Pilates
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