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Pilates in California

 
6547 East Pacific Coast Highway, Long Beach | 06:00-20:00
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24194 Alicia Pkwy, Ste A, Mission Viejo | 08:00-21:00
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11274 South Fortuna Road B4, Yuma | 09:00-20:00
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19821 South Susana Road, Compton
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3654 Sacramento Street, San Francisco | 06:30-20:00
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500 Parnassus Avenue, San Francisco
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8380 Cerritos Avenue, Stanton | 08:00-17:00
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3351 East Hill Street, Signal Hill | 05:30-22:00
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2100 Costa Del Mar Road, Carlsbad
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201 North Indian Hill Boulevard, Claremont
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3178 Glendale Boulevard, Los Angeles | 15:00-19:00
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7712 Fay Avenue, La Jolla | 06:30-19:00
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31161 Niguel Road, Laguna Niguel | 16:30-18:30
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1702 Kettner Boulevard, San Diego | 05:00-21:00
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5555 East Stearns Street #108, Long Beach | 05:30-20:30
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14053 Midland Road, Poway | 16:30-19:30
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63 Funston Avenue, San Francisco | 05:30-22:00
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1211 Montana Avenue, Santa Monica | 06:00-20:30
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11737 South Foothills Boulevard, Yuma | 07:00-20:00
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196 North 3rd Street, San Jose | 05:00-22:00
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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Popular sports venues

Absolute Pilates
333 North Palm Canyon Drive #204, Palm Springs
Active Sports Clubs
5434 Thornwood Drive, San Jose
Aging Fit One on One, Yoga, Pilates & Core Training
2324 Grand Canal Boulevard #5, Stockton
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