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Pilates in Brazil

 
Rua Sergipe, 1393 - Vila Gomes, Campo Grande | 08:00-19:00
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Rua Afonso Pena, 140 - Tijuca, Rio de Janeiro | 06:00-23:30
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Rua da Mooca, 3381 - Mooca, São Paulo | 06:00-23:00
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Rua Palestra Itália, 240 - Perdizes, São Paulo
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Rua José Vicente Ferreira, 167 - Alto São Francisco, Foz do Iguaçu
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Rua Antônio de Oliveira Gama, 178 - Jardim Caiçara I, Cabo Frio | 08:00-20:00
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Rua Rio Madeira, 452 - Ns. das Graças, Manaus | 06:00-22:00
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Rua Moreira César, 621 - Vila Arens II, Jundiaí
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Avenida Barão de Serra Negra, 428 - Vila Rezende, Piracicaba
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Rua José Otaviano Soares, 57 - Itaim Bibi, São Paulo | 07:00-22:00
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Avenida Viena Weyne, 605-885 - Cambeba, Fortaleza
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Rua da Matriz, 545, São João de Meriti
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Rua Juazeiro, 65, Santo André
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Avenida Getúlio Vargas, 280 - Menino Deus, Porto Alegre
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Rua Muniz Barreiros, 205 - Jórdoa, São Luís | 14:00-18:00
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Rua Marechal Deodoro, 314 - 10º andar - Centro, Curitiba | 08:00-20:00
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Avenida São Rafael, 1333 - São Marcos, Salvador | 15:00-21:00
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Avenida Princesa Isabel, 323 - Sala 404 - Copacabana, Rio de Janeiro | 07:00-21:00
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Avenida João Pessoa, 5061 - Bom Futuro, Fortaleza | 14:00-18:00
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Fortaleza
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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ABAKUA
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