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Pilates in Brazil

 
Rua Professora Anunciada da Rocha Melo, 214 - Madalena, Recife | 06:00-22:00
PROFILE
Avenida Carlos Chagas, 74, Ipatinga | 09:00-18:30
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Avenida Américo Brasiliense, 477 - Jardim Monumento, Piracicaba
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Rua do Futuro, 479, sala 9B - Graças - (ao lado da doceria Dona Brigadeiro), Recife | 16:00-21:00
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Rua Gonçalves de Magalhães, 699 - Ipsep, Recife | 06:00-23:00
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Avenida Magalhães de Castro, 12000 - Cidade Jardim, São Paulo | 06:00-23:00
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| 15:00-20:00
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Avenida Orlando Gomes | 05:30-22:00
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Avenida Francisco Glicerio, 507 - Centro, Campinas | 07:00-22:00
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Avenida Geremário Dantas, 1022 - Jacarepaguá, Rio de Janeiro | 06:00-23:00
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Rua Ângelo Ôngaro, 300 - Centro, Sumaré | 08:00-22:00
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Rua das Garças, 1131 - Cruzeiro, Campo Grande | 08:00-19:00
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Rua Dona Januaria nº 39, São Paulo | 12:00-18:00
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Rua Constantino de Sousa, 564 - Campo Belo, São Paulo | 08:00-21:00
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Rua 192, 12, Manaus
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Botafogo Praia Shopping - Praia de Botafogo, 400 - Loja 316 - Botafogo, Rio de Janeiro | 10:00-22:00
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Rua Tietê, 255 - Vila Vivaldi, São Bernardo do Campo
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Av.Rachid Neder, 483 - São Francisco, Campo Grande
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Rua Lopes Quintas, 576 - Jardim Botânico, Rio de Janeiro | 07:00-21:50
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Avenida Presidente Nereu Ramos, 1055, São José | 07:00-22:00
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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