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Pilates in Brazil

 
Rua Estela, 437 - Vila Mariana, São Paulo | 07:00-21:00
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Avenida Doutor Manoel Teles, 31 - Centro, Duque de Caxias
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Rua São José, 38 - Embaré, Santos | 08:00-20:00
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quadra 13, Rua Auxiliar II, 27 - Cohajap, São Luís | 05:30-22:30
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Lote 19, Avenida Presidente Lincoln - Jardim Meriti, São João de Meriti | 06:00-23:00
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Avenida Madre Benvenuta, 1572 - Santa Monica, Florianópolis | 06:30-23:00
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Rua Doutor Nascimento, 60, Rio Grande
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Avenida Caxangá, 205 - Madalena, Recife
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Rua Capitão Reginaldo Carneiro da Cunha, 148 - Casa Forte, Recife
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Avenida Edilson Brasil Soares, 1290 - Edson Queiroz, Fortaleza
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Turiaço Structura - Rua Aririzal, 38 - Turu, São Luís
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Rua das Rosas, 95 - Vila Valqueire, Rio de Janeiro | 08:00-21:00
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Rua Paramaribo, 135 - Prq Guanabara, Londrina
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Rua das Goiabeiras, 722 - Jardim, Santo André | 06:00-22:00
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Rua Campos Sales, 2195 - Vila Independencia, Piracicaba | 07:00-21:00
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Avenida Doutor Romeu Tórtima, 437 - Jardim Santa Genebra II (Barao Geraldo), Campinas | 09:00-21:00
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Avenida Domingos Mariano, 71, Barra Mansa
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Avenida Rio Itannana, 99 - Nossa Senhora das Gracas, Manaus | 14:00-21:00
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Rua Macaúba, 17 - Pirapora, São Luís
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Rua Viléla Taváres, 45 - Meier, Rio de Janeiro | 08:00-20:00
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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Popular sports venues

ABAKUA
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