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Pilates in Brazil

 
Rua Marechal Deodoro, 705 - Centro, Ribeirão Preto | 07:00-20:00
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Avenida Daniel de la Touche, 13 | 06:00-21:00
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Rua A, S/N - Cajazeiras, Salvador | 07:00-20:00
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Rua Cristóvão Colombo, 45, São Luís | 09:00-21:00
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Rua Rui Barbosa, 1433 - Centro, Campo Grande | 19:00-22:00
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Rua das Pernambucanas, 407 - Graças
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Loja B, Estrada Mirandela, 651 - Centro, Nilópolis
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Em frente ao Estacionamento do Rio Anil Shopping, Avenida Um, 35 - 2° Conjunto - COHAB Anil I, São Luís
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Avenida Visconde de Albuquerque, 423 - Madalena, Recife | 06:00-21:00
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Rua 33, 48, Volta Redonda
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Rua Felipe Camarão, 75 - Rio Branco, Porto Alegre
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Avenida Dezessete de Agosto, 335 - Paranamirim, Recife
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Rua Manoel da Nóbrega, 1048 - Centro, Diadema | 07:00-22:00
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Avenida Capitão Casa, 973 - Parque Espacial, São Bernardo do Campo | 13:00-21:00
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100, Rua C Quadra 02, 2 - Mondubim, Fortaleza
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Rua São Simão, 276 - Jardim Santa Catarina, São José do Rio Preto | 07:00-22:00
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Estrada do Monteiro, 244 - Campo Grande, Rio de Janeiro | 07:30-22:00
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Rua Eduardo Santos Pereira, 409 - Centro, Campo Grande | 14:00-20:00
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Rua Cosmorama, 920 - Sala 101 - Cosmorama, Mesquita | 17:00-22:00
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Cj. Vieiralves, Sala 5 e 6, Rua Pará, 810 - Nossa Senhora das Gracas, Manaus | 06:00-21:00
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About Pilates

The aim of this exercising is to interconnect the body and the mind. Pilates was created a 100 years ago by Joseph Hubertus Pilates, who was inspired by ancient cultures.

It focuses on strengthening body core (or center) by engaging deep muscles. This way it shapes and firms up the body. Pilates exercises back, abdominal and buttock muscles, which are essential for correct posture. Individual exercises develop coordination, stability and correct breathing.

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