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Yoga in Portugal

 
Rua 1º de Maio, n.º 47, Lagos | 11:00-16:00
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Rua das Amoreiras 50, Lisboa
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da, Aldeia da Falésia 151
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Avenida Lusíada, Centro Comercial Colombo Lj. 206/206 A, Lisboa
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Rua Estácio da Veiga 1, Olhão
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Rua Campinho 32, Porto | 10:00-22:00
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Rua de Santa Catarina 47, Porto | 08:30-20:00
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Rasmalho, Monte Joao Afonso
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Rua das Armações de Pesca 20, Lagos | 09:00-22:00
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Vila Catarina - Funchal, Lagos | 08:00-22:00
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Amieira
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Vale do Lobo, Almancil
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Rua Doutor Ernesto Cabrita, Lagoa
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1º Esq, Praça de Mouzinho de Albuquerque 127, Porto | 10:00-20:00
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Urbanização Vila Rosa Lote16-16A Loja B, Portimão | 08:30-21:00
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Rua Doutor Abílio Torres, Vizela | 09:00-22:00
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Edificio TorresForum, Torres Novas | 07:30-22:00
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Avenida 5 de Outubro 180, Lisboa | 11:00-21:00
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Avenida Elísio de Moura 357, Coimbra | 08:00-20:00
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Rua 1º de Maio 25, Linda-a-Velha
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About Yoga

Yoga is not only a set of physical exercises and breathing methods. It also includes a specific way of thinking and lifestyle. The most common form of yoga in Western countries is practicising yoga body positions called asanas. There are many types of yoga, for example hatha yoga, ashtanga vinyasa yoga, gravid yoga for pregnant women, power yoga, bikram yoga or iyengar yoga.

The best-known yoga sets are Sun Salutation and Five Tibetan Rites.

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Popular sports venues

1life Wellness Centers
Campo Grande 2, Lisboa
Academia Yoga Be One
Rua do Salitre 185 r/c direito, Lisboa
Academia Yoga Darshan
Rua António Pedro 1A e B, Lisboa
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