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Yoga in Portugal

 
Avenida Sidónio Pais 16, Lisboa | 08:00-10:30
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Rua do Campo Alegre 484, Porto
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Rua Pádua Correia 379, Vila Nova de Gaia
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Rua de Gonçalo Cristóvão 128, Porto
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Rua João Baptista Lavanha 134, Porto
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Avenida Almirante Reis 238 | 10:00-13:30
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Rua 7 de Junho de 1759 32, Oeiras
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Avenida Movimento das Forças Armadas 14, Sintra
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Calçada do Gato, 76, R/C, Esquerdo, Coimbra
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162, Rua Particular de Monsanto 150, Porto
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Rua Ana Maria Bastos, Torres Vedras | 15:00-19:00
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Rua do Porto, Espinho | 09:00-20:00
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Largo do Rato, N.º 4 - 1º, Lisbon
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Urbanização Horta do Ferragial, Lt. 9 - R/c Dto, Faro
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Rua de Camões, Porto
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Avenida Doutor Lourenço Peixinho 97, Aveiro | 10:30-13:00
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Casa do lago, Castanheira, Areias - Ferreira do Zêzere
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Rua Dom Jorge da Costa | 09:00-13:00
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Rua Professor Simões Raposo 8A, Lisboa | 09:00-23:00
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About Yoga

Yoga is not only a set of physical exercises and breathing methods. It also includes a specific way of thinking and lifestyle. The most common form of yoga in Western countries is practicising yoga body positions called asanas. There are many types of yoga, for example hatha yoga, ashtanga vinyasa yoga, gravid yoga for pregnant women, power yoga, bikram yoga or iyengar yoga.

The best-known yoga sets are Sun Salutation and Five Tibetan Rites.

Local statistics

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Popular sports venues

1life Wellness Centers
Campo Grande 2, Lisboa
Academia Yoga Be One
Rua do Salitre 185 r/c direito, Lisboa
Academia Yoga Darshan
Rua António Pedro 1A e B, Lisboa
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