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Yoga in Castile and León

 
Calle de Jorge Juan, 147, Madrid
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Calle de María de Molina, 14, Madrid | 10:00-21:00
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Paseo de Alcobendas, 10, Alcobendas
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Paseo de la Florida, 10, Madrid
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Ronda de Segovia, 3, Madrid
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Calle de Illescas, 215, Madrid | 09:00-23:00
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Calle de Ayala, 10, Madrid
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Calle Pérez Oliva, 9, Salamanca
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Calle de Recoletos, 4, Madrid | 09:00-21:00
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Paseo de los Olmos, 10, Madrid | 09:00-21:30
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Avenida de la Osa Mayor, 32, Madrid | 16:00-21:00
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Avenida de Moratalaz, 181, Madrid | 08:30-23:00
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Calle de Vinaroz, 44, Madrid | 10:00-21:00
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Calle de la Ribera de Curtidores, 34, Madrid | 09:00-21:00
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C/ Alondra, 27, Madrid
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Paseo de las Yeserías, 41, Madrid | 17:30-22:00
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C/Santa Ana, 6, Madrid | 09:00-21:30
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Calle Campomanes, 53, Pozuelo de Alarcón | 09:00-10:00
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Calle Impresor Brocar, 26, Alcalá de Henares | 16:30-21:30
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Calle de la Cruz, 19, Madrid | 10:00-21:30
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About Yoga

Yoga is not only a set of physical exercises and breathing methods. It also includes a specific way of thinking and lifestyle. The most common form of yoga in Western countries is practicising yoga body positions called asanas. There are many types of yoga, for example hatha yoga, ashtanga vinyasa yoga, gravid yoga for pregnant women, power yoga, bikram yoga or iyengar yoga.

The best-known yoga sets are Sun Salutation and Five Tibetan Rites.

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Popular sports venues

Gimnasio Virgin Active Alcalá de Henares
Calle Valentín Juara Bellot 4, Local A1 (Centro Comercial Alcalá Magna), Alcalá de Henares
Al Fisio
Calle María Tudor, 16, Madrid
Alarde Danza Oriental
C/ Luis Vélez de Guevara, 9, Madrid
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