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CrossFit in Mexico

 
Laterial Via Atlixcayotl 3106, Centro Comercial Pabellon del Angel Local 11 y 12, Heróica Puebla de Zaragoza | 08:00-20:00
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Cholula | 07:00-20:00
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Cuauhtemoc #16 (frente a metrobus Cuauhtemoc), Eje 1 Poniente (Avenida Cuauhtémoc) 16, Doctores, Cuauhtémoc, Ciudad de México | 06:00-23:00
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Eugenio Garza Sada 2322, Roma, Monterrey
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Calle 19 Esquina 62, Jardines de Mérida, Mérida
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Valentín Gómez Farías 769, Guadalajara | 18:00-21:00
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Prolongación Francisco Javier Mina No. 110, El Recreo, Villahermosa
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Avenida de la Victoria 100, La Loma, San Luis Potosí | 06:00-22:30
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Marcelino García Barragán 305, Villahermosa
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Calzada Obrero Mundial, Álamos, Benito Juárez, Ciudad de México
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Plaza Aquara, Boulevar Interamericana 102, Lomas de Angelópolis
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AV. 5 de Febrero #506, Plaza Real Local 6, Col. La Capilla, Santiago de Querétaro | 16:00-22:00
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Avenida Rómulo Garza 110, Miguel Alemán, San Nicolás | 06:00-22:00
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Calle Praxedis Guerrero 112, Tepic
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Comalcalco, 97, Cancún | 07:00-22:00
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Prolongación Zaragoza No. 56, Prados de La Capilla, Santiago de Querétaro | 06:00-22:00
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Avenida Paseo de La Asunción No. 317 Norte Nave 3, Bella Vista, Metepec | 16:30-20:30
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Privada M. Abasolo 250, Valle de Tepepan, Tlalpan, Ciudad de México | 17:00-22:00
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Del Refugio, Alfareros, Monterrey
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Industria Aceltera 2386, Col. Industrial Belenes, Zapopan | 05:00-23:00
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3 volné vstupy do dámského fitness

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About CrossFit

CrossFit exercises are based on complexness and intensity. They put emphasis on physical development of the whole body, its strength, stability, dexterity, agility. Therefore the exercises are not focused on a particular part of body but they involve all muscles at the same time. Examples of these are dead lift, sprints, rowing, lunges, gymnastics, etc. The important thing is to vary the exercises, CrossFit aims to avoid an exercise stereotype. It highlights the intensity of training, measures performance depending on time and uses exercise circles, see

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Popular sports venues

1097 CrossFit Monterrey
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