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Yoga in Antarctica

 
Brno | Street workout, Fitboxing
Brno | Pilates, Yoga
Jablunkov | Running, Cycling
Praha | Weight training, Swimming
Plzeň | Cycling, Tourism
Praha | Inline skating, Badminton
Kutná Hora | Yoga, Tai-chi
Slavonice | Fitboxing, Yoga
Praha | Volleyball, Yoga
Hledáme nové hráče a hráčky na nedělní…
Osijek | Rock climbing, Yoga
Prague | Yoga, Pilates
Kaplice | Running, Yoga
Česká republika | Yoga
Plzeň | Running, Floorball
Rokycany | Yoga
Vídeň | Yoga
United Kingdom | Yoga
Plzeň | Yoga
Ledenice | Yoga
Praha | Yoga
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About Yoga

Yoga is not only a set of physical exercises and breathing methods. It also includes a specific way of thinking and lifestyle. The most common form of yoga in Western countries is practicising yoga body positions called asanas. There are many types of yoga, for example hatha yoga, ashtanga vinyasa yoga, gravid yoga for pregnant women, power yoga, bikram yoga or iyengar yoga.

The best-known yoga sets are Sun Salutation and Five Tibetan Rites.

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